DOVER - Bone Builders exercise classes for seniors has expanded its schedule. Classes will now occur at Butterfield Commons on Mondays and Wednesdays from 9 to 10 am and at Dover Town Hall on Tuesdays and Thursdays from 10 to 11 am.
Bone Builders is an osteoporosis-prevention program...

Attendees at a previous meeting at Butterfield Commons.
DOVER - Bone Builders is an exercise program designed to prevent and even reverse the negative effects of osteoporosis. The program is based on research conducted by Tufts University, which shows that strength training just twice a week dramatically reduces the risk of fractures due to the...

The Deerfield Valley News

797 VT Route 100 North
Wilmington, VT 05363

Phone: 802-464-3388
Fax: 802-464-7255

Comment Here