Wellness meetings focus on mind, body, and spirit

TOWNSHEND- On Tuesdays from May 14 to June 18 Grace Cottage Hospital is offering a free six-week Healthy Aging educational series for women 60 and over. The casual meetings will focus on matters of the mind, body, and spirit.
The group will be led by Deb Brown, RN. Brown is a diabetes educator at Grace Cottage. Throughout the series, she will be joined by special guest speakers. Lectures and presentations will be followed by group discussion.
Meetings will be held in the Community Wellness Center, Heins Building, 133 Grafton Road (Route 35). Class size is limited, so register early to secure a spot. Registration is required. For more information or to register email dbrown@gracecottage.org or call (802) 365-3640.
Grace Cottage offers a variety of wellness programs that will enhance participants’ lives. Upcoming events can be found on the website at gracecottage.org/calendar.