Coffee and chatting for men

TOWNSHEND- Men of all ages are invited to Grace Cottage Family Health and  Hospital for coffee and a series of casual lectures on Tuesday mornings, from January 8  to March 26. The group will be led by Bill Monahan, RN.
Each week’s gathering will have a health-related theme with presentations, short videos, and time for discussion and friendly banter. Coffee provided. The program is free.  
The Men’s Coffee Hour will be held from 8 to 9 am, in the Grace Cottage Community Wellness Center, Heins Building, 133 Grafton Road.
To register or for more information contact Monahan at WMonahan@gracecottage.org or by calling (802) 365-3762.
Grace Cottage will also be hosting a Mental Illness Family Support Group on the second Wednesday of each month at 6:30 pm, at the same location. The next meeting is on Wednesday, January 9.   NAMI Family Support Group meetings are monthly 90-minute support groups of family and friends of individuals living with a mental illness where they can talk frankly about their challenges and help one another through their learned wisdom and coping strategies.
These meetings offer a safe and confidential place to give family members and friends the support they need.  With their shared experiences, family members can better understand and support their loved ones living with mental illness while maintaining their own well-being. All meetings are facilitated by trained NAMI family members and are free.
For more information about NAMI meetings call (713) 591-2857.